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Muscle Longevity: Strength at Any Age
If you had to name the organs medicine pays closest attention to, muscle probably wouldn't make your list. In Episode 35 of the Innersight Podcast, we sat down with biokineticist Hannes Swanepoel, who has spent 16 years specialising in injury rehabilitation, running, and cycling performance in Cape Town and Durbanville, to make the case that muscle deserves to be treated as seriously as any other organ system. Not just for athletes, but for anyone interested in a long, functi
5 days ago8 min read
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