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Longevity is a strategy, not a stroke of luck

We test you the way professional teams test their athletes — bloods, heart, lungs, strength, balance and mind. Then we build the plan around how you want to feel at 80.

Senior Playing Paddle

COMPREHENSIVE FIRST. PERSONALISED THEREAFTER

We start with a comprehensive assessment to build your foundation.
From there, we focus only on the tests that matter most to you, for lifelong health and vitality.

Build Your Foundation

YEAR 1

BUILD YOUR BASELINE. CREATE YOUR STRATEGY

Health Metrics Testing

Comprehensive health screening, medical history and key longevity measurements.

#1

Functional Fitness Assessment

Evaluate cardiovascular fitness, strength, mobility, balance and physical function.

#2

Body Composition Analysis

Measure muscle mass, body fat, visceral fat and metabolic health.

#3

Personalised Longevity Strategy

Review your results with our doctor and receive a tailored strategy to optimise your long-term health.

#4

Stay on Track

YEAR 2+

TARGETED TESTING. CONTINUOUS INSIGHTS. BETTER OUTCOMES

Health Progress Tracking

Secure access to our purpose built health wallet with your data, trends, reports and risk scores.

#1

Personalised Blood Testing

Repeat only the biomarkers relevant to your health goals and previous results.

#2

Annual Review Consultation

Review your progress, refine your strategy and update your longevity plan.

#3

Continuous Optimisation

Track meaningful improvements and make informed decisions to support healthy ageing.

#4

Pricing

Year 1

Option 1:

R 5000 Once-off: 

Excluding Screening Bloods/Bloods claimed from your Medical Aid

Option 2:

R 9950 Once-off:

​

​Includes Screening Bloods Cost

Year 2+

Option 1:

Repeat your First Year, Retest everything

Option 2: Pay Monthly, add What you Need

R199 per month keeps your Health Wallet and Longevity Plan active

Add consults, bloods and testing at your own schedule and cost

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