Longevity is a strategy, not a stroke of luck
We test like professional sports teams test their athletes. Comprehensive, data-rich, revealing. Our team analyzes your results through the lens of optimization, not just disease screening.
You get a customized performance plan hosted on a digital platform to track progress and store your health data. Specific, actionable and designed for your goals.
Peak performance isn't a destination - it's a practice. We track progress, adjust protocols and keep you performing at your best as your life evolves.
A comprehensive health and performance evaluation featuring an extensive blood panel assessing cardiovascular, metabolic, inflammatory, hormonal, and nutritional health. The assessment is complemented by lung function testing, resting ECG, grip strength measurement, estimated VO₂ max, upper- and lower-body muscular endurance testing, balance assessment, body composition analysis, and emotional wellbeing screening to provide a holistic view of your current health status.
Once your personal health data has been securely uploaded to our digital platform, it powers a range of advanced health calculations and risk assessments. These include Heart Age, 10-year and 30-year cardiovascular risk, insulin resistance and metabolic risk scores, sleep apnoea risk, hormonal symptom assessments, dementia risk scores, and many more. The platform also benchmarks your health and performance metrics against age- and sex-matched peers, providing valuable insights into your current health status and areas for improvement. In collaboration with your healthcare practitioner, a personalized and actionable health roadmap is created, complete with timelines, milestones, reminders, and notifications to help guide your health journey.
No longevity strategy is complete without regular reassessment and adjustment. Lasting health improvements are built on continuous monitoring, not one-time measurements. Through your Health Wallet, we can track your progress over time, visualize changes through easy-to-understand graphs and trends, and identify early deviations before they become larger problems. By combining longitudinal data with personalized health insights, we can refine recommendations, adjust protocols when needed, and ensure that your health strategy evolves alongside you. Because the true power of health data lies not in a single result, but in the trends and patterns that emerge over time.
Deep Assessment
Personalized Protocol
Optimization
Longevity Strategy Plan
First Time Clients
Option 1: Monthly Subscription + add-ons
R 199 Monthly
Mandatory add-ons:
Longevity Nurse Assessment (45 min)
Longevity Feedback Session ( 60 min)
R 400
R 2600
Screening Bloods (Claimed from Health Insurer if covered)
Approx. R 5000
Option 2:All inclusive once-off
Digital Health Platform Access - Valid for 12 months
Longevity Nurse Assessment (45 min)
Longevity Feedback Session ( 60 min)
Screening Bloods
R 9950 once -off
Included
Included
Included
Included
New Clients
Longevity Strategy Plan
First Time Clients
Option 1: R 5000 Once-off: (Excluding Screening Bloods)
Digital Health Platform Access - Valid for 12 months
Included
Longevity Nurse Assessment (45 min)
Longevity Feedback Session ( 60 min)
Included
Included
Screening Bloods
Claimed from your Medical Aid
if you have funds available/ benefit
Approx. R 5000
Option 2: R 9950 Once-off: (All inclusive)
Digital Health Platform Access - Valid for 12 months
Included
Longevity Nurse Assessment (45 min)
Included
Longevity Feedback Session ( 60 min)
Included
Screening Bloods
Included
Existing Clients
Option 1:Repeat your First Time Sign-up.
R 5000 once-off ( Excl Bloods) or
R 9950 once -off All-inclusive
(All Screening Bloods Repeated)
Option 2: Monthly subscription + add-ons
R 199 pm
This option allows you to book follow-up services as needed, repeat only the blood tests relevant to your health profile, and maintain full access to your Digital Health Wallet
Digital Health Platform Access
Included
Longevity Nurse Assessment (45 min)
R 400
Longevity Feedback Session ( 60 min)
Repeat Bloods (Only tests relevant to your health profile are repeated)
R 2600
Claimed from your Medical Aid
if you have funds available/benefit
(Cost depends on bloods repeated)